Cauliflower fried "rice"

Since people are about to start harvesting cauliflower, I thought this might come in handy.

I had a head of cauliflower  (unfortunately, not homegrown - my cauli plant grew a 2" head and then keeled over) and was craving cheap Chinese food, so... cauliflower fried "rice" was born.

12000878775_b87da781b6_c.jpg

RECIPE:

  1. Run the cauli through the food processor, until the bits are rice sized.
  2. Then fry in a little fat (I used a combo of coconut oil, sesame oil, and bacon fat) with garlic and chile peppers, until nearly cooked through.
  3. Add chopped up leftovers of your choice. I used arugula, cabbage, garlic greens, sweet potato leaves.
  4. Season as you like. I used fish sauce, tamari, sambal oelek, white pepper, and hoisin sauce.
  5. Crack an egg or two in the middle, let it cook a bit, them mix it in.

If you don't care for fried rice, I imagine that once grated, you can use the cauliflower in just about any rice application that suits your fancy.

Sidenote, after I chopped up the cauliflower, I got really busy, and ended up putting it in the fridge for a few days, before I got around to cooking it. I think this period allowed it to dry out a little, contirbuting to a rice like texture.

You need to be a member of AZ Herb Forum to add comments!

Join AZ Herb Forum

Email me when people reply –

Replies

  • Nice idea Grrlscout.  I've done the cauliflower as a "pasta" - this sounds like another nice option.  Thank you for posting.

  • Love cauliflower fried rice! It's a staple around here! Also, another quick and easy make-ahead  way to "rice" cauliflower, is to add chunks to a blender, add water, blend, and, drain it through a fine mesh sieve. You can press all the water out with a spoon. Then store in mason jars in the fridge, for quick and easy cauliflower rice any time! And the blender requires practically no clean up either!

This reply was deleted.